Episode 38: Jacqui Kingswell, Cofounder of The Pilates Class & The Birthing Class on Pregnancy, Postpartum, Wellness Tools and Finding Inspiration
I have been doing Jacqui's workouts for years through her original platform, The Pilates Class, and I am so excited to share her wisdom with you today around her newer baby, The Birthing Class, which she co-founded with Natasha Oakley.
Jacqui was a professional dancer and turned her passion for pilates into a blossoming career. Over the last few years, she has launched The Pilates Class which has members in over 118 countries, had a baby (!) and created an entirely new platform, The Birthing Class, to fill a space in the market that is a one stop shop for teaching pregnant women the ins and outs of prepping for labour & delivery and how to take care of yourself emotionally, physically, and mentally.
She is a light and I can't wait for you to experience her wisdom in this interview!
Follow Jacqui:
https://www.instagram.com/jacquikingswell
Follow The Birthing Class:
https://www.instagram.com/thebirthingclass
Follow The Pilates Class:
https://www.instagram.com/thepilatesclass
Join The Birthing Class:
https://thebirthingclass.co
Follow Sophie:
www.sophiecollins.com
Substack:
www.whatimlovinglately.substack.com
One Wednesday:
www.onewednesdayshop.com
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