I was very honored to be asked to host this MAJ x BC Women's Health Foundation panel a few weeks ago. I sat down with Melanie Auld, Gillian Segal and Erin Sousa to discuss everything from motherhood to "balance" to taking care of ourselves.
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She talks about growing up with back to the earth hippy parents, learning about herbs from a young age, how she dealt with a variety of skin issues as a child and young adult, and how this all led her to launch and grow her eponymous brand, May Lindstrom Skin.
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I have been doing Jacqui's workouts for years through her original platform, The Pilates Class, and I am so excited to share her wisdom with you today around her newer baby, The Birthing Class, which she co-founded with Natasha Oakley.
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Today I'm bringing back one of the show's most popular guests, Camille Styles. We chat about all things resetting for fall.
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Today we talk about everything from finding clarity to pursue this path to what it looks like to unlock your full potential during a career pause.
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Danielle and I talk about everything from how she got through the hardest time of her life when her daughter was diagnosed with leukemia, to what it looks like now having three kids, taking her daughter to see Taylor Swift in Paris and even her breast reconstruction to feel her best.
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Jillian and I sit down and bare it all. Everything from whether it is possible for a young mom to give her all to her business, slowing down, mental health and taking care of herself and ultimately what is next.
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Melissa Nkomo is the founder and CEO of Kunye Wellness Group, a wellness company providing the tools and resources to support a more mindful and sustainable approach to physical, emotional, and mental well-being.
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Today I answer all of your questions about baby #3 and this current pregnancy!
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Today we discuss how Dulci underwent 16 rounds of chemo, lumpectomy surgery, 20 sessions of radiation and 6 months of oral chemotherapy. She shares how 5 years later, she is proudly on the other side and enjoying life with some hardwon perspective and gratitude.
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We talk about everything from patient parenting to 10-minute morning routines, leading your business from a values-centered place and how to move through painful seasons of life while showing up for yourself, your business and your family.
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Sara founded Vitruvi in 2015, fueled by a passion to support the wellbeing of her community. Her mission is to create safe, effective and sustainable products for families.
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Olivia Ivey Bannock is a Bridal & Event Stylist based in Los Angeles by way of New York City and Toronto where she got her start in fashion.
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We get into everything from understanding crypto, web3 and blockchain, to what it's like to work in a very male dominated industry, how to invest in crytpo and resources to learn more.
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Sophie's naturopath Dr. Bobby Parmar returns to the show to discuss one of Sophie's most highly requested topics, SLEEP.
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Sophie sits down for her quarterly solo episode and answers all of your questions!
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Camille shares her process for vision boarding and how she achieves her goals through her Morning Practice. She also talks about her relationship and motherhood and shares takeaways for how best to be present for the people and things you love.
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Sami dives deeply into her years long weightloss journey, sharing her passion for not only the body she is in today but the body she inhabited in previous eras of her life.
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Hannah Todd is a mindset and meditation leader as well as motivational speaker. She splits her time between building her personal brand and her original baby, Londre Bodywear.
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