Seven

“Sophie's 5 day reset is my go-to cleanse - it includes recipes, meal plans, workouts & meditations. Truly a reset for mind, body and soul!

Not only do I love doing the reset for a consecutive 5 days but I also sprinkle in the recipes into my typical diet! The recipes are just that good!”

-Adriana K.

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Arielle Wilkins
One

“I love Sophie's 5 day reset.

The recipes are easy to make and inspiring, I now have favourites that I cook all the time. I definitely recommend to use for the reset and beyond!”

-Maddie T.

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Arielle Wilkins
Six

“We feel so much better after the reset.

Two months later and we still use the recipes daily!”

– Deb T.

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Arielle Wilkins
Five

“I loved Sophie’s 5 day reset so much I bought it as a gift for my friends.

Unlike other resets I’ve tried, Sophie’s reset was so easy to do because the recipes are easy, healthy and incredibly delicious.”

– Nanci C.

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Arielle Wilkins
Four

“The hardest part of change is starting - this is a realistic way to kick off healthy habits/change.”

– Christine P.

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Arielle Wilkins
Two

“The soup was great!!

We didn’t have any fennel so I added a bunch of nutritional yeast and some extra garlic to make it a healthy broccoli and “cheddar” soup.”

– Mia D.

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Arielle Wilkins