Episode 16: JJ Wilson on Pursuing Curiousity, Managing Your Own Ideas and Self Care for Men (and everybody)

Sophie and JJ sit down to talk about JJ's business pursuits in fitness, health, skin, and more. They connect over their passion for healthspan and sleep, alongside their goal to prioritize fitness and self care in their days. JJ Wilson has started brands that have become household names -- today he splits his time between the businesses he founded: Reyal Performance, Optimi, Ride Cycle Club, Very Polite Agency, and his family ventures. Sophie and JJ discuss everything from psychadelics and sleep to what to do when you have too many ideas and not enough time.

Follow REYAL:
https://www.instagram.com/reyalperformance/

Follow RIDE CYCLE CLUB:
https://www.instagram.com/ridecycleclub/

Follow Optimi:
https://www.instagram.com/optimi_life/
https://www.instagram.com/optimihealth/

Follow Very Polite Agency:
https://www.instagram.com/verypoliteagency/
Follow Sophie: https://www.instagram.com/sophieccollins/
Website: www.sophiecollins.com
Newsletter: https://whatimlovinglately.substack.com/

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https://www.instagram.com/one_wednesday_shop/

Shop One Wednesday:
www.onewednesdayshop.com