Episode 5: Weightlifting, Co-Parenting and What Makes Sasha Exeter Feel Her Best

In this conversation, Sophie is joined by brand collaborator, product developer, designer and podcast host, Sasha Exeter. Sasha is a force to be reckoned with, she is a retired elite athlete who left a high level corporate job to create her own brand and overcame two chronic illnesses using her unique approach to wellness. She is a single mother and wellness advocate and in this episode, Sophie & Sasha dive deep into the importance of alone time with your kiddos, weighlifting, the challenges of co-parenting and so much more.

Follow Sasha on IG:
https://www.instagram.com/sashaexeter/

Listen to Sasha's Podcast My Friends Do Dope Sh*t wherever you get your podcasts.

Follow Sophie on IG:
https://www.instagram.com/sophieccollins/

Follow One Wednesday on IG:
https://www.instagram.com/one_wednesday_shop/

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