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Five Day Reset Schedule

 

Each day, you’ll find a carefully curated selection of recipes for breakfast, lunch & dinner. These recipes are paired with a daily workout and meditation. In addition to your daily movement, you can choose to add-on a warm-up and a stretch. Enjoy!

 
 
The Grocery List
Personal Tips and Tricks
 
 

Your Daily Schedule:

Day One Day Two Day Three Day Four Day Five

 
 

Day One:

 

BREAKFAST:

Green Detox Smoothie

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LUNCH:

Roasted Chickpea Salad with Greens

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DINNER:

Green Detox Soup

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Daily Meditation

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Daily Workout

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OPTIONAL ADD-ONS:

 
Warm Up
Stretch
 
 

Day Two:

 

BREAKFAST:

Blueberry Spinach Smoothie

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LUNCH:

Caprese Eggs

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DINNER:

Healthy Fish Tacos

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Daily Meditation

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Daily Workout

Start Now
 
 

OPTIONAL ADD-ONS:

 
Warm Up
Stretch
 
 

Day Three:

 

BREAKFAST:

Strawberry Milkshake
Smoothie

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LUNCH:

Roasted Chickpeas with Tomato,
Cucumber and Avocado

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DINNER:

Fish
en Papillote

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Daily Meditation

Start Now

Daily Workout

Start Now
 
 

OPTIONAL ADD-ONS:

 
Warm Up
Stretch
 
 

Day Four:

 

BREAKFAST:

Cacao Mint Smoothie

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LUNCH:

Zucchini Egg Scramble

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DINNER:

Grilled Meat and Veggies w/ Herby Sauce

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Daily Meditation

Start Now

Daily Workout

Start Now
 
 

OPTIONAL ADD-ONS:

 
Warm Up
Stretch
 
 

Day Five:

 

BREAKFAST:

Warm Breakfast Bowl

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LUNCH:

Cauliflower Rice Bowl w/ Pan Fried Salmon

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DINNER:

Healthy Board & Wine!

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Daily Meditation

Start Now

Daily Workout

Start Now
 
 

OPTIONAL ADD-ONS:

 
Warm Up
Stretch